does stress cause acne

Welcome to my blog,"does stress cause acne"specifically about acne and various solutions / how to treat acne natural / traditional or modern. Discussed here also about the type of acne, acne cause, various therapies acne, treat and cure acne and various tips does stress cause acne

Acne is often a very frustrating problem and a burden for us because I've been there itself, for many years and honestly so that I am overwhelmed physically and psychologically because  of my does stress cause acne problem, but thank God now I've been able to free from acne problems and acne scars were also disappear or at least was no longer so visible disturbing.

I started having does stress cause acne when I reach the age of puberty  / teens  approximately  junior high school. It was said the ages that this is often the starting point for acne prone because it is the ages is going on a very significant hormonal changes that trigger the occurrence of acne. 

At that time my acne was not the worst, still only about 2-3 points on the face but the heart has begun to bother me. I start to squeeze  my acne is pressed so that ended up at a later date my acne problem was getting worse and becoming more and more evenly distributed almost in my face .


Have a variety of ways / acne treatment I have tried starting from soap, face masks, topical medications, drugs taken, etc. does stress cause acne because I am only too well so feel less confident because 


 of acne problems and everyday I often feel uneasy because of busy with acne that do not heal well. And finally I could after I do the things I write partly in this blog.

That glimpse of info about my first story when she was struggling with my acne problem for many - years. For you then please read on this blog about the various info or department - About the problem of acne and a variety of solutions or ways to fix that you can find on the side / sidebar of this blog. Hopefully you can find anything useful from the material  that is written in this does stress cause acne blog. Amen

TYPE OF ACNE AND DOES STRESS CAUSE ACNE

Acne, does stress cause acne and what exactly is acne? What are the kinds / types of acne are there? maybe this is some of the questions that exist in our minds about acne. Actually acne disease occurs because of our skin pores clogged by dirt, so the oil / sebum produced by glands under our skin (the so-called sebaceous glands) along with dead skin cells, and sometimes also accompanied by the bacteria trapped under the skin layer outside and could not come out smoothly. The result was irritation or inflammation in the area.

In general, acne is starting to appear at puberty and will stop on its own as an adult about 25 years and above but not infrequently also continues, despite being past the age. This acne problem, although somewhat normal if it happens at puberty because it is heavily influenced by hormonal problems that are rising, but it can give does stress cause acne problem worse due to the extremely oily skin types, especially if the skin is not kept clean so it will be more exacerbated by acne bacteria that settle on it.

There are many types of acne, but it is often the case in general are three types of acne below:

A. Common acne

The look and shape of the ordinary type of acne or commonly referred to as classical acne is very easy to recognize the small skin-colored bumps slightly reddish or pink. A common cause of acne is the type of stress, hormonal factors and moist air that trigger the skin to produce excess oil so that it becomes a place there of bacterial growth. As a result of skin pores clogged because of an infection caused by bacteria.

2. cystic Acne / Acne Corn

The scientific term of this type of acne are: Cystic Acne. The shape is quite large, with a lump that is accompanied by inflammation. Cystic acne is usually scattered in almost all parts of the face, very different from that of ordinary acne that is usually only found in one part of the face alone. This cystic acne often makes people feel miserable losing confidence because faces do not seem very appealing. Usually this type of cystic acne was caused by hereditary or genetic factors that have the following properties:

• oil glands (sebaceous glands) that works very active so it will tend to flood the pores of the skin with oil / sebum.

• The growth of skin cells is too slow / below normal, which will result in the cells - skin cells can not regenerate as fast as people who have normal skin.

• The skin is too sensitive, so having an exaggerated response to irritation / inflammation, and will leave scars on the skin.

3. Blackheads

Acne is a type of acne blackheads is composed of two kinds, namely:

• the open comedones, acne of this type will look like enlarged pores and black (the black dots are clogged pores that change color due to oxidation by air).

• the closed comedones, acne has many forms and types of skin that grows over the clogged pores so it will look like a small white bumps under the skin surface.

This type of acne blackheads are caused by skin cells that die and excessive oil glands in the skin. This will happen when you are not diligent in cleaning the skin so the skin cells die and accumulate in the surface oil on the surface of the skin are then closed the skin cells and causes a blockage. The use of make up and hair care / styling that has too much oil content also can aggravate your acne condition.

For the record: Any type of your acne, you do not squash it because it will only aggravate your acne condition. You should be able to refrain from a sense of exasperation that wanted to squeeze pimples yourself.
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Public Ways & Basic Steps to Overcome Acne

Acne problems are often unexpected, and difficult to prevent,
especially if the cause of acne is hormonal factors as the age of puberty.  general steps that you do to make your acne is not getting worse:

• The face should always be clean, diligently wash your face with soap that matches your skin's PH. Also wash your face also includes a powerful therapy to reduce acne.

• Frequent exercise, or make aktipitas that make body sweating and making physical that is always in motion that produces the sweat With sweaty pores  will open with a better expenditure to assist excessive oil and the condition of the body temperature which makes the heat more oil in skin will be more dilute, so easily removed smoothly.

• multiply drinking water. It does look simple, but this treatment really works not just for acne problems and even to diseases other major diseases though. With a good system of "water" in your body, then your blood or other organs of your body will be more "clean" and healthy so that you will support the healing process of acne or other diseases.


• do not stress because it could be the trigger increasing number of your acne.
• Do not often hold or squeeze your pimples, especially if your hands dirty , because it will exacerbate  your acne may even lead to other injuries or infections.
• If injuries occur, you can apply medication to prevent infection of wounds sustained.
• Avoid foods that contain fat and multiply the consumption of vitamin C 
• Frequently wash your hair, especially owners of greasy hair take care not to covering facial 
• Avoid using hair products, which contain lots of oil.
• Diligent cleaning of the face make-up before going to bed. Sleeping with make-up still attached will cause a blockage in the pores.
• Avoid wearing make-up and a thick powder foundation.
• For the type of acne blackheads can be cleaned using soap containing facial scrub.

This the above is the way as a general way the basic steps to overcome your acne problem