With acne disappear Quiet Heart

We already know that stress can cause acne, and maybe at some level of stress a person can make acne worse. With severe acne that arise in the face, then the level of stress a person is to be increased and objec this happens repeatedly, creating a vicious circle.


Under these conditions it is torturing selves, and may live to be spiritless. For that we would probably need to calm down and reflect for a moment, in order to calm the liver and reduced stress. To do this, follow these tips so that we can tackle this acne problem.


how to soothe the heart :

• sit with an upright body position and let it relax
• touch in the center of the chest with right palm
• remove all the affairs in your mind, and relax
• Taste of vibration in the chest that you touch (this happens if you just relax)
• believe that God has always loved and will help you
• Have fun and a beautiful smile as you realize that the Lord is helping you and always love you